You are so right, Nik. We don’t always have to operate in “fight or flight” mode. When our minds are clear and focused, we can prepare for future battles! Great reminder to just stay calm and carry on…😊👍🏼
This reminds me of meeting a recently divorced sad-sack at a bar telling me (recently engaged) not to start couple's counselling when you're already thinking you'll break up. It turned out to be great advice! It's much easier to put advice into practice when you're in a fairly good place than when you're already spiralling down.
Good point. It’s hard to see clearly when you’re in survival mode. Proactive self-care beats reactive every time 👍🏻
You are so right, Nik. We don’t always have to operate in “fight or flight” mode. When our minds are clear and focused, we can prepare for future battles! Great reminder to just stay calm and carry on…😊👍🏼
This reminds me of meeting a recently divorced sad-sack at a bar telling me (recently engaged) not to start couple's counselling when you're already thinking you'll break up. It turned out to be great advice! It's much easier to put advice into practice when you're in a fairly good place than when you're already spiralling down.